:root {
  color-scheme: light;
  --ink: #25302a;
  --muted: #647169;
  --bg: #fbfaf6;
  --surface: #ffffff;
  --soft: #f1f5ee;
  --line: rgba(37, 48, 42, 0.1);
  --green: #315b3a;
  --green-2: #5f8a54;
  --mint: #dcefe2;
  --orange: #f36b21;
  --gold: #b49762;
  --shadow: 0 22px 70px rgba(37, 48, 42, 0.11);
  --radius: 22px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 92px;
}

body {
  margin: 0;
  font-family: "Manrope", Arial, sans-serif;
  background: var(--bg);
  color: var(--ink);
  line-height: 1.6;
}

body.nav-open {
  overflow: hidden;
}

a {
  color: inherit;
  text-decoration: none;
}

button {
  font: inherit;
}

.container {
  width: min(1140px, calc(100% - 32px));
  margin: 0 auto;
}

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 100;
  transform: translateY(-160%);
  padding: 10px 14px;
  border-radius: 999px;
  background: var(--ink);
  color: #fff;
  font-weight: 800;
}

.skip-link:focus {
  transform: translateY(0);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(251, 250, 246, 0.9);
  border-bottom: 1px solid rgba(37, 48, 42, 0.07);
  backdrop-filter: blur(18px);
  transition: box-shadow 0.25s ease, background 0.25s ease;
}

.site-header.scrolled {
  background: rgba(251, 250, 246, 0.97);
  box-shadow: 0 14px 36px rgba(37, 48, 42, 0.08);
}

.header-inner {
  min-height: 78px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
}

.brand {
  display: inline-flex;
  align-items: center;
  min-width: 0;
}

.brand-logo {
  width: clamp(118px, 22vw, 160px);
  height: 56px;
  display: block;
  object-fit: contain;
  object-position: left center;
  mix-blend-mode: multiply;
}

.nav-toggle {
  width: 44px;
  height: 44px;
  display: inline-flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 6px;
  border: 1px solid var(--line);
  border-radius: 14px;
  background: #fff;
  color: var(--ink);
  cursor: pointer;
}

.nav-toggle span {
  width: 19px;
  height: 2px;
  border-radius: 999px;
  background: currentColor;
  transition: transform 0.2s ease, opacity 0.2s ease;
}

.nav-toggle[aria-expanded="true"] span:nth-child(1) {
  transform: translateY(8px) rotate(45deg);
}

.nav-toggle[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.nav-toggle[aria-expanded="true"] span:nth-child(3) {
  transform: translateY(-8px) rotate(-45deg);
}

.main-nav {
  position: fixed;
  inset: 78px 0 auto;
  display: grid;
  gap: 6px;
  padding: 18px 16px 24px;
  background: rgba(251, 250, 246, 0.98);
  border-bottom: 1px solid var(--line);
  box-shadow: 0 30px 50px rgba(37, 48, 42, 0.12);
  transform: translateY(-120%);
  opacity: 0;
  pointer-events: none;
  transition: transform 0.25s ease, opacity 0.25s ease;
}

.main-nav.open {
  transform: translateY(0);
  opacity: 1;
  pointer-events: auto;
}

.main-nav a {
  padding: 12px 14px;
  border-radius: 14px;
  color: var(--ink);
  font-weight: 800;
}

.main-nav a:hover,
.main-nav a:focus-visible {
  background: var(--mint);
}

.header-cta {
  width: 44px;
  min-height: 44px;
  display: inline-flex;
  flex: 0 0 44px;
  padding: 0;
}

.header-cta span {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
}

.button {
  position: relative;
  max-width: 100%;
  min-width: 0;
  min-height: 48px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 9px;
  border: 1px solid transparent;
  border-radius: 999px;
  padding: 13px 18px;
  font-weight: 800;
  line-height: 1.15;
  text-align: center;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
}

.button span {
  min-width: 0;
  overflow-wrap: anywhere;
}

.button:hover,
.button:focus-visible {
  transform: translateY(-2px);
}

.button-primary {
  background: var(--green);
  color: #fff;
  box-shadow: 0 18px 42px rgba(49, 91, 58, 0.22);
}

.button-primary:hover,
.button-primary:focus-visible {
  background: #25492e;
}

.button-secondary {
  background: #fff;
  color: var(--ink);
  border-color: var(--line);
}

.disabled-link {
  cursor: not-allowed;
  opacity: 0.78;
}

.hero {
  position: relative;
  overflow: hidden;
  padding: 34px 0 54px;
}

.hero::before {
  content: "";
  position: absolute;
  inset: -220px -40% auto;
  height: 520px;
  background:
    radial-gradient(circle at 30% 40%, rgba(220, 239, 226, 0.95), transparent 36%),
    radial-gradient(circle at 65% 30%, rgba(244, 213, 173, 0.7), transparent 35%);
  z-index: -1;
}

.hero-grid {
  display: grid;
  gap: 28px;
}

.eyebrow {
  display: inline-flex;
  width: fit-content;
  align-items: center;
  border: 1px solid rgba(49, 91, 58, 0.14);
  border-radius: 999px;
  padding: 7px 12px;
  background: rgba(220, 239, 226, 0.8);
  color: var(--green);
  font-size: 0.74rem;
  font-weight: 800;
  letter-spacing: 0;
  text-transform: uppercase;
}

h1,
h2,
h3,
p {
  overflow-wrap: anywhere;
}

h1 {
  max-width: 760px;
  margin: 16px 0 14px;
  font-size: clamp(2.25rem, 12vw, 4.9rem);
  line-height: 0.98;
  letter-spacing: 0;
}

h2 {
  margin: 13px 0 12px;
  font-size: clamp(1.85rem, 8vw, 3.15rem);
  line-height: 1.06;
  letter-spacing: 0;
}

h3 {
  margin: 0;
  font-size: 1.08rem;
  line-height: 1.25;
}

.hero-text,
.section-text,
.feature-copy p,
.location-copy p {
  color: var(--muted);
  font-size: 1rem;
}

.hero-actions,
.cta-actions {
  display: grid;
  gap: 12px;
  margin-top: 24px;
}

.hero-actions .button,
.cta-actions .button {
  width: 100%;
}

.hero-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 22px;
}

.hero-badges span,
.metric-row span,
.recipe-strip span {
  border: 1px solid rgba(49, 91, 58, 0.13);
  border-radius: 999px;
  padding: 9px 12px;
  background: rgba(255, 255, 255, 0.75);
  color: var(--green);
  font-size: 0.86rem;
  font-weight: 800;
}

.hero-visual {
  position: relative;
  min-height: 420px;
  overflow: hidden;
  border: 1px solid rgba(49, 91, 58, 0.12);
  border-radius: 30px;
  background:
    linear-gradient(135deg, rgba(49, 91, 58, 0.92), rgba(95, 138, 84, 0.72)),
    linear-gradient(180deg, #f6fff7, #fff8ec);
  box-shadow: var(--shadow);
}

.hero-visual::before {
  content: "";
  position: absolute;
  inset: 18px;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: 24px;
}

.wellness-plate {
  position: absolute;
  top: 44px;
  left: 50%;
  width: 230px;
  height: 230px;
  transform: translateX(-50%);
  border-radius: 50%;
  background:
    radial-gradient(circle at 50% 50%, #fff 0 36%, transparent 37%),
    conic-gradient(from 25deg, #f36b21, #f5bb68, #dcefe2, #6f9c61, #f36b21);
  box-shadow: 0 34px 80px rgba(12, 33, 18, 0.24);
}

.plate-ring {
  position: absolute;
  inset: 45px;
  border: 9px solid rgba(49, 91, 58, 0.16);
  border-radius: 50%;
}

.plate-leaf {
  position: absolute;
  width: 45px;
  height: 76px;
  border-radius: 100% 0 100% 0;
  background: linear-gradient(145deg, #bee389, #315b3a);
}

.leaf-one {
  right: 42px;
  top: -19px;
  transform: rotate(32deg);
}

.leaf-two {
  left: 40px;
  bottom: 18px;
  transform: rotate(-144deg);
}

.plate-dot {
  position: absolute;
  width: 20px;
  height: 20px;
  border-radius: 50%;
}

.dot-one {
  top: 75px;
  left: 70px;
  background: #f36b21;
}

.dot-two {
  right: 74px;
  bottom: 68px;
  background: #315b3a;
}

.dot-three {
  right: 62px;
  top: 88px;
  background: #b49762;
}

.hero-panel {
  position: absolute;
  left: 18px;
  right: 18px;
  bottom: 18px;
  display: grid;
  gap: 8px;
  border: 1px solid rgba(255, 255, 255, 0.5);
  border-radius: 24px;
  padding: 20px;
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(14px);
}

.hero-panel strong {
  font-size: 1.28rem;
  line-height: 1.15;
}

.hero-panel p {
  margin: 0;
  color: var(--muted);
}

.panel-kicker {
  color: var(--orange);
  font-weight: 900;
  font-size: 0.78rem;
  text-transform: uppercase;
}

.hero-mini-card {
  position: absolute;
  right: 28px;
  top: 230px;
  max-width: 210px;
  display: flex;
  align-items: center;
  gap: 10px;
  border-radius: 18px;
  padding: 12px;
  background: rgba(37, 48, 42, 0.78);
  color: #fff;
  font-size: 0.86rem;
  font-weight: 800;
}

.hero-mini-card i {
  color: #b9e2bd;
  font-size: 1.2rem;
}

.section {
  padding: 58px 0;
}

.section-header {
  max-width: 740px;
}

.section-soft,
.intro-section,
.process-section {
  background: var(--soft);
}

.intro-grid,
.feature-grid,
.wellbeing-grid,
.recipes-grid,
.location-grid,
.final-cta-card,
.footer-grid {
  display: grid;
  gap: 26px;
}

.services-grid,
.media-grid,
.steps-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 14px;
  margin-top: 26px;
}

.service-card,
.media-card,
.step-card,
.nutrition-card,
.map-card {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  box-shadow: 0 18px 45px rgba(37, 48, 42, 0.06);
}

.service-card {
  min-height: 230px;
  display: grid;
  align-content: start;
  gap: 12px;
  padding: 22px;
}

.service-card > i {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  background: var(--mint);
  color: var(--green);
  font-size: 1.35rem;
}

.service-card p,
.media-card p,
.step-card p,
.nutrition-card p {
  margin: 0;
  color: var(--muted);
}

.service-card a,
.media-card a {
  width: fit-content;
  margin-top: 4px;
  border-radius: 999px;
  padding: 9px 12px;
  background: rgba(49, 91, 58, 0.08);
  color: var(--green);
  font-weight: 900;
  font-size: 0.9rem;
}

.media-card a[aria-disabled="true"] {
  cursor: not-allowed;
  opacity: 0.66;
}

.media-card a small {
  margin-left: 6px;
  font-weight: 800;
}

.feature-section {
  background:
    radial-gradient(circle at 100% 0%, rgba(244, 213, 173, 0.5), transparent 32%),
    #ffffff;
}

.feature-list {
  display: grid;
  gap: 10px;
  margin: 22px 0 0;
  padding: 0;
  list-style: none;
}

.feature-list li {
  position: relative;
  padding-left: 30px;
  color: var(--muted);
  font-weight: 700;
}

.feature-list li::before {
  content: "\F26A";
  position: absolute;
  left: 0;
  top: 1px;
  font-family: "bootstrap-icons";
  color: var(--green);
}

.nutrition-card {
  position: relative;
  overflow: hidden;
  min-height: 330px;
  display: grid;
  align-content: end;
  gap: 22px;
  padding: 26px;
  background:
    radial-gradient(circle at 70% 20%, rgba(243, 107, 33, 0.14), transparent 28%),
    radial-gradient(circle at 20% 20%, rgba(49, 91, 58, 0.16), transparent 35%),
    #fff;
}

.nutrition-card::before {
  content: "";
  position: absolute;
  top: 54px;
  left: 50%;
  width: 170px;
  height: 170px;
  border: 22px solid rgba(49, 91, 58, 0.12);
  border-top-color: rgba(243, 107, 33, 0.62);
  border-radius: 50%;
  transform: translateX(-50%);
}

.nutrition-card-top {
  position: relative;
  display: flex;
  justify-content: space-between;
  align-items: center;
  color: var(--green);
  font-weight: 900;
}

.nutrition-card-top i {
  font-size: 1.55rem;
}

.metric-row,
.recipe-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.wellbeing-visual {
  position: relative;
  min-height: 300px;
  overflow: hidden;
  border-radius: 30px;
  background:
    linear-gradient(135deg, rgba(49, 91, 58, 0.92), rgba(185, 215, 172, 0.8)),
    #e8f0e6;
  box-shadow: var(--shadow);
}

.wellbeing-visual::after {
  content: "";
  position: absolute;
  inset: 24px;
  border: 1px solid rgba(255, 255, 255, 0.26);
  border-radius: 24px;
}

.soft-square {
  position: absolute;
  border-radius: 34px;
  background: rgba(255, 255, 255, 0.35);
}

.square-one {
  width: 165px;
  height: 165px;
  top: 38px;
  left: 34px;
  transform: rotate(12deg);
}

.square-two {
  width: 130px;
  height: 130px;
  right: 36px;
  bottom: 40px;
  transform: rotate(-18deg);
}

.soft-line {
  position: absolute;
  left: 42px;
  right: 42px;
  bottom: 82px;
  height: 3px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.7);
}

.media-card {
  display: grid;
  gap: 12px;
  align-content: start;
  padding: 22px;
}

.media-card span {
  color: var(--orange);
  font-size: 0.82rem;
  font-weight: 900;
  text-transform: uppercase;
}

.recipes-section {
  background: #fff;
}

.recipe-strip {
  align-content: start;
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background:
    radial-gradient(circle at 20% 15%, rgba(220, 239, 226, 0.92), transparent 34%),
    radial-gradient(circle at 90% 80%, rgba(244, 213, 173, 0.76), transparent 34%),
    #fff;
}

.step-card {
  padding: 24px;
}

.step-card span {
  display: inline-grid;
  place-items: center;
  width: 46px;
  height: 46px;
  margin-bottom: 16px;
  border-radius: 15px;
  background: var(--green);
  color: #fff;
  font-weight: 900;
}

.location-section {
  background: #fff;
}

.contact-list {
  display: grid;
  gap: 12px;
  margin: 22px 0 24px;
  padding: 0;
  list-style: none;
}

.contact-list li {
  display: grid;
  grid-template-columns: 24px 1fr;
  gap: 10px;
  color: var(--muted);
}

.contact-list i {
  color: var(--green);
}

.map-card {
  min-height: 360px;
  overflow: hidden;
  background: var(--surface);
}

.map-card iframe {
  width: 100%;
  height: 100%;
  min-height: inherit;
  display: block;
  border: 0;
}

.faq-list {
  display: grid;
  gap: 10px;
  margin-top: 24px;
}

.faq-block {
  border: 1px solid var(--line);
  border-radius: 18px;
  background: #fff;
  overflow: hidden;
}

.faq-item {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  border: 0;
  padding: 18px;
  background: transparent;
  color: var(--ink);
  text-align: left;
  font-weight: 900;
  cursor: pointer;
}

.faq-item i {
  flex: 0 0 auto;
  transition: transform 0.2s ease;
}

.faq-item[aria-expanded="true"] i {
  transform: rotate(45deg);
}

.faq-panel {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.25s ease;
}

.faq-panel p {
  margin: 0;
  padding: 0 18px 18px;
  color: var(--muted);
}

.final-cta {
  background:
    radial-gradient(circle at 80% 0%, rgba(244, 213, 173, 0.48), transparent 30%),
    var(--bg);
}

.final-cta-card {
  align-items: center;
  border-radius: 30px;
  padding: 24px;
  background: var(--green);
  color: #fff;
  box-shadow: var(--shadow);
}

.final-cta-card .eyebrow {
  background: rgba(255, 255, 255, 0.14);
  border-color: rgba(255, 255, 255, 0.18);
  color: #fff;
}

.final-cta-card h2 {
  max-width: 820px;
}

.final-cta-card p {
  color: rgba(255, 255, 255, 0.78);
}

.site-footer {
  padding: 36px 0 24px;
  background: #1f2923;
  color: rgba(255, 255, 255, 0.76);
}

.footer-brand {
  display: inline-flex;
  padding: 6px;
  border-radius: 8px;
  background: #fff;
}

.footer-brand .brand-logo {
  mix-blend-mode: normal;
}

.footer-links {
  display: grid;
  gap: 8px;
  font-style: normal;
}

.footer-links a {
  color: #dcefe2;
}

.footer-note {
  margin-top: 26px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  padding-top: 18px;
}

.footer-note p {
  margin: 0;
  font-size: 0.9rem;
}

.whatsapp-float {
  position: fixed;
  right: 16px;
  bottom: 16px;
  z-index: 40;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 52px;
  border-radius: 999px;
  padding: 12px 16px;
  background: #1f9f55;
  color: #fff;
  box-shadow: 0 16px 40px rgba(31, 159, 85, 0.28);
  font-weight: 900;
}

.whatsapp-float i {
  font-size: 1.25rem;
}

.reveal {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.65s ease, transform 0.65s ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

@media (min-width: 560px) {
  .hero-actions,
  .cta-actions {
    display: flex;
    flex-wrap: wrap;
  }

  .hero-actions .button,
  .cta-actions .button {
    width: auto;
  }

  .services-grid,
  .media-grid,
  .steps-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (min-width: 860px) {
  .container {
    width: min(1160px, calc(100% - 56px));
  }

  .nav-toggle {
    display: none;
  }

  .main-nav {
    position: static;
    display: flex;
    align-items: center;
    gap: 2px;
    padding: 0;
    border: 0;
    box-shadow: none;
    background: transparent;
    transform: none;
    opacity: 1;
    pointer-events: auto;
  }

  .main-nav a {
    padding: 9px 10px;
    font-size: 0.9rem;
    font-weight: 800;
  }

  .header-cta {
    width: 48px;
    flex-basis: 48px;
    min-height: 48px;
    padding: 0;
  }

  .hero {
    padding: 70px 0 82px;
  }

  .hero-grid {
    grid-template-columns: minmax(0, 1.05fr) minmax(350px, 0.95fr);
    align-items: center;
    gap: 42px;
  }

  .hero-visual {
    min-height: 540px;
  }

  .wellness-plate {
    top: 72px;
    width: 270px;
    height: 270px;
  }

  .hero-panel {
    left: 34px;
    right: 34px;
    bottom: 34px;
    padding: 26px;
  }

  .section {
    padding: 82px 0;
  }

  .intro-grid,
  .feature-grid,
  .wellbeing-grid,
  .recipes-grid,
  .location-grid,
  .final-cta-card,
  .footer-grid {
    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
    align-items: center;
  }

  .services-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .media-grid,
  .steps-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .wellbeing-grid .wellbeing-visual {
    order: 0;
  }

  .final-cta-card {
    padding: 42px;
  }
}

@media (min-width: 1100px) {
  .main-nav a {
    padding-inline: 12px;
  }

  .brand-logo {
    width: 190px;
  }

  .header-cta {
    width: auto;
    flex-basis: auto;
    padding: 13px 18px;
  }

  .header-cta span {
    position: static;
    width: auto;
    height: auto;
    overflow: visible;
    clip: auto;
    white-space: normal;
  }
}

@media (max-width: 380px) {
  .brand-logo {
    width: 116px;
    height: 50px;
  }

  .hero-mini-card {
    right: 18px;
    left: 18px;
    max-width: none;
  }
}

@media (max-width: 559px) {
  .whatsapp-float {
    width: 54px;
    height: 54px;
    justify-content: center;
    padding: 0;
  }

  .whatsapp-float span {
    position: absolute;
    width: 1px;
    height: 1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
    white-space: nowrap;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }
}